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Cheesy Rice & Broccoli
Cheesy Rice & Broccoli by Birds Eye provides 95 kcal per 100 g, with 0.7 g of sugars and 3.3 g of protein. Its Nutri-Score is A. It is listed in the Rice and broccoli in cheese sauce category and comes in a 306 grams pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (306 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 95 kcal | 291 kcal | |
| Total fat | 2.3 g | 7 g | 9% |
| Saturated fat | 0.7 g | 2 g | 10% |
| Carbohydrates | 14.7 g | 45 g | 16% |
| Total sugars | 0.7 g | 2 g | |
| Dietary fiber | 1.3 g | 4 g | 14% |
| Protein | 3.3 g | 10 g | 20% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.
Product details
- Quantity
- 306 grams
- Serving size
- 1 bag (306 g)
- Sold in
- United States
- Barcode
- 0014500093349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy Rice & Broccoli?
Cheesy Rice & Broccoli contains 95 kcal per 100 g and about 291 kcal per serving (1 bag (306 g)).
How much sugar is in Cheesy Rice & Broccoli?
Cheesy Rice & Broccoli has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheesy Rice & Broccoli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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