Cheesy bites

by Velveeta in Frozen foods Barcode 0025155067180
Bad nutritional quality
Ultra-processed food

Cheesy bites by Velveeta provides 312 kcal per 100 g, with 3.8 g of sugars and 11.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
7.5 g · High
Sugars
3.8 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 bites (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 250 kcal 187 +67%
Total fat 18.8 g 15 g 19% 8.2 +128%
Saturated fat 7.5 g 6 g 30% 2.9 +159%
Carbohydrates 26.3 g 21 g 8% 20.1 +31%
Total sugars 3.8 g 3 g 4.4 −15%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 11.3 g 9 g 18% 7.9 +42%
Salt 2.4 g 2 g 1 +137%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 9%
Sugars higher 26%
Salt higher 2%
Saturated fat higher 8%
Protein top 21%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized process cheese spread (american cheese [cultured milk, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), batter (bleached wheat flour, modified food starch, soybean oil, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], nonfat milk, salt, yellow corn flour, egg, lecithin), crushed cracker breader (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, salt, sodium bicarbonate, malted barley flour, dried yeast, tbhq [to protect flavor]), water, soybean oil, wheat flour, sodium alginate, sodium tripolyphosphate, calcium chloride.

Not vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 bites (80 g)
Sold in
United States
Barcode
0025155067180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheesy bites?

Cheesy bites contains 312 kcal per 100 g and about 250 kcal per serving (4 bites (80 g)).

How much sugar is in Cheesy bites?

Cheesy bites has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheesy bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheesy bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheesy bites contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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