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Cheesy Bagels
Cheesy Bagels by Trader Joe's provides 247 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 1 unit pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 210 kcal | 276 −10% | |
| Total fat | 2.5 g | 2.1 g | 3% | 3.3 −23% |
| Saturated fat | 1.5 g | 1.3 g | 7% | 0.6 +155% |
| Carbohydrates | 40 g | 34 g | 12% | 51.3 −22% |
| Total sugars | 4 g | 3.4 g | 6.1 −34% | |
| Added sugars | 3.5 g | 3 g | 6% | 3.8 −7% |
| Dietary fiber | 1 g | 0.9 g | 3% | 4.7 −79% |
| Protein | 8 g | 6.8 g | 14% | 10.1 −21% |
| Salt | 1.1 g | 1 g | 1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), SUGAR, CORN MEAL, YEAST, INACTIVE DRIED YEAST, ENZYMES, ASCORBIC ACID, SESAME SEED FLOUR.
- Allergens
- GlutenMilkSesame seeds
Product details
- Quantity
- 1 unit
- Serving size
- 1 bagel (85 g)
- Sold in
- United States
- Barcode
- 00793650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy Bagels?
Cheesy Bagels contains 247 kcal per 100 g and about 210 kcal per serving (1 bagel (85 g)).
How much sugar is in Cheesy Bagels?
Cheesy Bagels has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheesy Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy Bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy Bagels contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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