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Cheese Triple Sandwich
Cheese Triple Sandwich by Tesco provides 254 kcal per 100 g, with 2.9 g of sugars and 10.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category and comes in a 249g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 249g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 633 kcal | 252 | |
| Total fat | 11.5 g | 28.6 g | 37% | 12.5 −8% |
| Saturated fat | 5.8 g | 14.4 g | 72% | 2.6 +123% |
| Carbohydrates | 26.1 g | 65 g | 24% | 24 +9% |
| Total sugars | 2.9 g | 7.2 g | 2.7 +9% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 1.2 g | 3 g | 11% | 2.8 −57% |
| Protein | 10.9 g | 27.1 g | 54% | 9.9 +10% |
| Salt | 1.1 g | 2.6 g | 1.3 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Club sandwiches products on Foodmetria.
Compared with other club sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)], Mature Cheddar Cheese (with Colour: Annatto) (Milk) (22%), Water, Tomato, Rapeseed Oil, Cornflour, White Wine Vinegar, Pasteurised Egg Yolk, Salt, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Spirit Vinegar, Wheat Gluten, Soya Flour, Mustard Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid). Cheese and onion: INGREDIENTS Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Mature Cheddar Cheese (Milk) (12%), Red Leicester Cheese (with Colour: Annatto) (Milk) (12%), Onion, Rapeseed Oil, Oatmeal, Oats, Wheat Bran, Cornflour, Full Fat Soft Cheese [Cheese (Milk), Cornflour], White Wine Vinegar, Pasteurised Egg Yolk, Salt, Yeast, Wheat Gluten, Spirit Vinegar, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono-and Di-Glycerides of Fatty Acids), Muscovado Sugar, Mustard Flour, Malted Barley Flour, Palm Oil, Flour Treatment Agent (Ascorbic Acid). Cheese and pickle: INGREDIENTS Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk) (28%), Water, Oatmeal, Oats, Sugar, Malt Vinegar (Barley), Carrot, Courgette, Onion, Swede, Wheat Bran, Molasses, Salt, Yeast, Cornflour, Spirit Vinegar, Wheat Gluten, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Muscovado Sugar, Rapeseed Oil, Malted Barley Flour, Spices, Barley Malt Extract, Concentrated Lemon Juice, Palm Oil, Flour Treatment Agent (Ascorbic Acid), Black Pepper. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. The allergens in this product have changed. Suitable for vegetarians. STORAGE Keep refrigerated. NUTRITION
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 249g
- Serving size
- 249g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 03057124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Triple Sandwich?
Cheese Triple Sandwich contains 254 kcal per 100 g and about 633 kcal per serving (249g).
How much sugar is in Cheese Triple Sandwich?
Cheese Triple Sandwich has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Triple Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cheese Triple Sandwich contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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