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Cheese sandwich
Cheese sandwich provides 287 kcal per 100 g, with 2.4 g of sugars and 13.3 g of protein. Its Nutri-Score is D. It is listed in the Cheese sandwiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 272 +6% |
| Total fat | 11.1 g | 14.1 −21% |
| Saturated fat | 6.6 g | 5.9 +12% |
| Carbohydrates | 32.6 g | 23.9 +37% |
| Total sugars | 2.4 g | 2.5 −5% |
| Dietary fiber | 1.7 g | 2.6 −33% |
| Protein | 13.3 g | 11.4 +17% |
| Salt | 1 g | 1.2 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Cheese sandwiches products on Foodmetria.
Compared with other cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5029730073721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese sandwich?
Cheese sandwich contains 287 kcal per 100 g.
How much sugar is in Cheese sandwich?
Cheese sandwich has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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