Cheese sandwich

by Tuc in Crackers (Appetizers) Barcode 50168361
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Cheese sandwich by Tuc provides 520 kcal per 100 g, with 8.3 g of sugars and 7.8 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
29.4 g · High
Saturated fat
10.8 g · High
Sugars
8.3 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13.6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 71 kcal 449 +16%
Total fat 29.4 g 4 g 5% 18.1 +62%
Saturated fat 10.8 g 1.5 g 8% 4.9 +120%
Carbohydrates 55.1 g 7.5 g 3% 59.9 −8%
Total sugars 8.3 g 1.1 g 4.8 +74%
Dietary fiber 2.2 g 0.3 g 1% 4.7 −53%
Protein 7.8 g 1.1 g 2% 10.2 −24%
Salt 1.4 g 0.2 g 1.9 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 9%
Sugars higher 14%
Salt lower 26%
Saturated fat higher 14%
Protein top 70%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
13.6 g
Sold in
Ireland
Barcode
50168361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese sandwich?

Cheese sandwich contains 520 kcal per 100 g and about 71 kcal per serving (13.6 g).

How much sugar is in Cheese sandwich?

Cheese sandwich has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese sandwich healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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