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Cheese Red Onion Sandwich
Cheese Red Onion Sandwich by Cafelite Premier provides 232 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheese sandwiches category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 348 kcal | 272 −15% | |
| Total fat | 7.8 g | 11.7 g | 15% | 14.1 −45% |
| Saturated fat | 3.7 g | 5.6 g | 28% | 5.9 −37% |
| Carbohydrates | 30.6 g | 45.9 g | 17% | 23.9 +28% |
| Total sugars | 2 g | 3 g | 2.5 −21% | |
| Protein | 10 g | 15 g | 30% | 11.4 −12% |
| Salt | 0.9 g | 1.4 g | 1.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Cheese sandwiches products on Foodmetria.
Compared with other cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- GlutenMilk
Product details
- Serving size
- 1 pack (150 g)
- Sold in
- United Kingdom
- Barcode
- 5029291601999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Red Onion Sandwich?
Cheese Red Onion Sandwich contains 232 kcal per 100 g and about 348 kcal per serving (1 pack (150 g)).
How much sugar is in Cheese Red Onion Sandwich?
Cheese Red Onion Sandwich has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Red Onion Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cheese Red Onion Sandwich contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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