Cheese melts crackers, cheese
Cheese melts crackers, cheese provides 485 kcal per 100 g, with 7.7 g of sugars and 7.7 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 CRACKERS (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 63 kcal | 449 +8% | |
| Total fat | 23.1 g | 3 g | 4% | 18.1 +27% |
| Saturated fat | 15.4 g | 2 g | 10% | 4.9 +213% |
| Carbohydrates | 61.5 g | 8 g | 3% | 59.9 |
| Total sugars | 7.7 g | 1 g | 4.8 +61% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 7.7 g | 1 g | 2% | 10.2 −25% |
| Salt | 2.1 g | 0.3 g | 1.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5217 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (coconut, palm), dried cheese blend (gouda and edam cheeses [cultured milk, enzymes, annatto] calcium carbonate, calcium chloride), sugar, dried onion, natural flavor (milk), leavening (ammonium bicarbonate, baking soda), poppy seeds, salt, cheese powder (cultured milk fat and nonfat milk, disodium phosphate, salt, enzymes), l-cysteine.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 CRACKERS (13 g)
- Sold in
- United States
- Barcode
- 0059290107821
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheese melts crackers, cheese?
Cheese melts crackers, cheese contains 485 kcal per 100 g and about 63 kcal per serving (3 CRACKERS (13 g)).
How much sugar is in Cheese melts crackers, cheese?
Cheese melts crackers, cheese has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese melts crackers, cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese melts crackers, cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese melts crackers, cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 4
a NOVA 4 More crackers (appetizers)
View all →
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 3
d NOVA 3