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-cheese flips
-cheese flips by Boni provides 535 kcal per 100 g, with 5.6 g of sugars and 6.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Overige snackchips category and comes in a 125g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 535 kcal | 499 +7% |
| Total fat | 32 g | 25.2 +27% |
| Saturated fat | 4.6 g | 3 +54% |
| Carbohydrates | 54 g | 60.7 −11% |
| Total sugars | 5.6 g | 4.6 +23% |
| Added sugars | 0 g | 5.6 −100% |
| Dietary fiber | 3.2 g | 3.2 |
| Protein | 6.2 g | 5.5 +14% |
| Salt | 2.6 g | 1.7 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Overige snackchips products on Foodmetria.
Compared with other overige snackchips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de maïs, 30,4 % huile végétale (tournesol). lactosérum en poudre, sel. arôme (_lait_), extrait de levure, % fromage en poudre, lait entier en poudre, acidifiant (E270), colorant (E160c).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Sold in
- Belgium
- Barcode
- 5400141083255
Prices reported by shoppers
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Frequently asked questions
How many calories are in -cheese flips?
-cheese flips contains 535 kcal per 100 g.
How much sugar is in -cheese flips?
-cheese flips has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is -cheese flips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is -cheese flips vegan?
Based on its ingredient list, it is not vegan.
What allergens does -cheese flips contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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