-cheese flips

by Boni 125g in Overige snackchips Barcode 5400141083255
Bad nutritional quality
Ultra-processed food

-cheese flips by Boni provides 535 kcal per 100 g, with 5.6 g of sugars and 6.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Overige snackchips category and comes in a 125g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
4.6 g · Moderate
Sugars
5.6 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 535 kcal 499 +7%
Total fat 32 g 25.2 +27%
Saturated fat 4.6 g 3 +54%
Carbohydrates 54 g 60.7 −11%
Total sugars 5.6 g 4.6 +23%
Added sugars 0 g 5.6 −100%
Dietary fiber 3.2 g 3.2
Protein 6.2 g 5.5 +14%
Salt 2.6 g 1.7 +57%

Category average across 25 Overige snackchips products on Foodmetria.

Compared with other overige snackchips

Calories higher 16%
Sugars higher 24%
Salt higher 12%
Saturated fat higher 8%
Protein top 44%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de maïs, 30,4 % huile végétale (tournesol). lactosérum en poudre, sel. arôme (_lait_), extrait de levure, % fromage en poudre, lait entier en poudre, acidifiant (E270), colorant (E160c).

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Sold in
Belgium
Barcode
5400141083255

Prices reported by shoppers

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Frequently asked questions

How many calories are in -cheese flips?

-cheese flips contains 535 kcal per 100 g.

How much sugar is in -cheese flips?

-cheese flips has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is -cheese flips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is -cheese flips vegan?

Based on its ingredient list, it is not vegan.

What allergens does -cheese flips contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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