-cheese flips vs Sup Frites Paprika
Overall, Sup Frites Paprika has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | -cheese flips | Sup Frites Paprika |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 535 kcal | 505 kcal |
| Fat | 32 g | 29.5 g |
| Saturated fat | 4.6 g | 3 g |
| Sugars | 5.6 g | 2.9 g |
| Salt | 2.6 g | 1.4 g |
| Fiber | 3.2 g | 3.9 g |
| Protein | 6.2 g | 6.1 g |
| Additives | 2 | 4 |
| Allergens | Milk | Gluten, Phénylalanine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sup Frites Paprika has 35% less saturated fat (3 g vs 4.6 g).
- Sup Frites Paprika has 48% less sugar (2.9 g vs 5.6 g).
- Sup Frites Paprika has 46% less salt (1.4 g vs 2.6 g).
- Sup Frites Paprika has 18% more fiber (3.9 g vs 3.2 g).
- Sup Frites Paprika has the better Nutri-Score.
- Only -cheese flips lists: Milk.
- Only Sup Frites Paprika lists: Gluten, Phénylalanine.
Ingredients
-cheese flips
Semoule de maïs, 30,4 % huile végétale (tournesol). lactosérum en poudre, sel. arôme (_lait_), extrait de levure, % fromage en poudre, lait entier en poudre, acidifiant (E270), colorant (E160c).
Sup Frites Paprika
Pommes de terre, huile de tournesol, sel, oignons en poudre, dextrose, sucre, chapelure (_blé_), exhausteur de goût (glutamate monosodique), épices, ail en poudre, extrait d'épices, arômes, acidifiant (acétate de sodium), extrait de levure, extrait d'herbes, édulcorant (aspartame), arôme de fumée, Contient une source de _phénylalanine_,
FAQ
Which is healthier: -cheese flips or Sup Frites Paprika?
Overall, Sup Frites Paprika has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sup Frites Paprika has fewer calories: 505 kcal versus 535 kcal per 100 g.
Which has less sugar?
Sup Frites Paprika has less sugar: 2.9 g versus 5.6 g per 100 g.