Cassave Kroepoek vs Sup Frites Paprika
Overall, Sup Frites Paprika has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cassave Kroepoek | Sup Frites Paprika |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 496 kcal | 505 kcal |
| Fat | 24 g | 29.5 g |
| Saturated fat | 2 g | 3 g |
| Sugars | 8.9 g | 2.9 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 3.3 g | 3.9 g |
| Protein | 1.3 g | 6.1 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Phénylalanine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassave Kroepoek has 19% less fat (24 g vs 29.5 g).
- Cassave Kroepoek has 33% less saturated fat (2 g vs 3 g).
- Sup Frites Paprika has 67% less sugar (2.9 g vs 8.9 g).
- Sup Frites Paprika has 22% less salt (1.4 g vs 1.8 g).
- Sup Frites Paprika has 15% more fiber (3.9 g vs 3.3 g).
- Sup Frites Paprika has 79% more protein (6.1 g vs 1.3 g).
- Only Sup Frites Paprika lists: Gluten, Phénylalanine.
Ingredients
Cassave Kroepoek
Okbloem tonnebloemolie, tapiocazetmeel, ilipepers, lakes, nl chips van m 43,8% maniokt rietsuiker, prei, z fr chips a the manioc farine 43,8% cassava flour, sunflower hule, tapioca starch, cane sugar, leeksx, salt, chillies,
Sup Frites Paprika
Pommes de terre, huile de tournesol, sel, oignons en poudre, dextrose, sucre, chapelure (_blé_), exhausteur de goût (glutamate monosodique), épices, ail en poudre, extrait d'épices, arômes, acidifiant (acétate de sodium), extrait de levure, extrait d'herbes, édulcorant (aspartame), arôme de fumée, Contient une source de _phénylalanine_,
FAQ
Which is healthier: Cassave Kroepoek or Sup Frites Paprika?
Overall, Sup Frites Paprika has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassave Kroepoek has fewer calories: 496 kcal versus 505 kcal per 100 g.
Which has less sugar?
Sup Frites Paprika has less sugar: 2.9 g versus 8.9 g per 100 g.