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Cheese enchiladas topped with verde sauce, monterey jack & cheddar che…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas

in Frozen foods Barcode 0071007318108
Average nutritional quality
Ultra-processed food

Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas provides 170 kcal per 100 g, with 1.1 g of sugars and 8.1 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 481 kcal 187 −9%
Total fat 8.5 g 24 g 31% 8.2
Saturated fat 3.9 g 11 g 55% 2.9 +34%
Carbohydrates 17.3 g 49 g 18% 20.1 −14%
Total sugars 1.1 g 3 g 4.4 −76%
Dietary fiber 1.4 g 4 g 14% 1.7 −17%
Protein 8.1 g 23 g 46% 7.9
Salt 0.9 g 2.5 g 1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 49%
Sugars lower 26%
Salt higher 46%
Saturated fat higher 25%
Protein top 39%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese enchiladas cheese enchiladas (tortilla [water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, vegetable oil {soybean, canola and/or corn oil}, salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto color], water, monterey jack cheese [cultured pasteurized milk, salt, enzymes], low-moisture mozzarella cheese [cultured pasteurized milk, salt, enzymes), green chili peppers [with salt, citric acid, calcium chloride], modified corn starch, salt, spices, granulated garlic), cooked rice cooked rice (water, rice), water tomatillos green chili peppers green chili peppers (green chili peppers, salt, citric acid), cheddar cheese cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), monterey jack cheese monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), black beans contains 2% or less peas, carrots, onion, tomato paste, modified food starch, soybean oil, jalapeno peppers (jalapeno peppers, salt, acetic acid, calcium chloride), serrano peppers, cilantro, wheat flour, salt, lime juice concentrate, chicken broth flavor (chicken broth, flavor, salt), garlic (garlic, water), flavor (contains maltodextrin), sugar, spices, chipotle chilies.

Not veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (283 g)
Sold in
United States
Barcode
0071007318108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas?

Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas contains 170 kcal per 100 g and about 481 kcal per serving (1 package (283 g)).

How much sugar is in Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas?

Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese enchiladas topped with verde sauce, monterey jack & cheddar cheese served with cilantro lime rice, cheese enchiladas contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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