Cheese 'ems
Cheese 'ems provides 882 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 g (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 882 kcal | 150 kcal | 449 +96% | |
| Total fat | 88.2 g | 15 g | 19% | 18.1 +387% |
| Saturated fat | 52.9 g | 9 g | 45% | 4.9 +978% |
| Carbohydrates | 5.9 g | 1 g | 0% | 59.9 −90% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 0 g | 0 g | 0% | 10.2 −100% |
| Salt | 4.4 g | 0.7 g | 1.9 +134% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar cheese, butter, salt, cayenne pepper, brown rice flour, tapioca starch, white rice flour, potato starch, sorgham flour, arrowroot starch, guar gum, sweet rice flour, rice bran.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 17 g (17 g)
- Sold in
- United States
- Barcode
- 0866397000227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese 'ems?
Cheese 'ems contains 882 kcal per 100 g and about 150 kcal per serving (17 g (17 g)).
How much sugar is in Cheese 'ems?
Cheese 'ems has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese 'ems healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese 'ems vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese 'ems contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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