Cheese Dip

by Mandip in Cheeses Barcode 0864908000018
Poor nutritional quality
Ultra-processed food

Cheese Dip by Mandip provides 200 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
10 g · High
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 60 kcal 323 −38%
Total fat 16.7 g 5 g 6% 25.6 −35%
Saturated fat 10 g 3 g 15% 17.4 −43%
Carbohydrates 3.3 g 1 g 0% 4.5 −27%
Total sugars 3.3 g 1 g 2 +66%
Dietary fiber 0.8 g 0.2 g 1% 0.2 +227%
Protein 6.7 g 2 g 4% 21.4 −69%
Salt 1.5 g 0.5 g 1.7 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 11%
Sugars higher 22%
Salt lower 38%
Saturated fat lower 16%
Protein top 93%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream cheese (pasteurized cultured milk and cream, salt, stabilizers (xanthan and/or carob bean and/or guar gums)), green chiles, jalapeno peppers (jalapeno, water, vinegar, salt), pepper jack cheese (milk, cheese cultures, jalapeno peppers, salt, enzymes), contains less than 2% of the following: maltodextrin, cultured dextrose, sodium diacetate, nisin, sodium chloride, egg white lysozyme, cellulose gum, habanero powder, potassium sorbate (as a preservative).

Not vegan
Allergens
Milk

Additives 7

E1105 - Lysozyme
Preservative
High overexposure risk
E234 - Nisin
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0864908000018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Dip?

Cheese Dip contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Cheese Dip?

Cheese Dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese Dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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