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Cheese And Onion Bake
Cheese And Onion Bake by Lidl provides 277 kcal per 100 g, with 1.7 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry with cheese and onion category. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bake (140 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 277 kcal | 388 kcal | |
| Total fat | 17.2 g | 24.1 g | 31% |
| Saturated fat | 9.2 g | 12.9 g | 65% |
| Carbohydrates | 23.2 g | 32.5 g | 12% |
| Total sugars | 1.7 g | 2.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.3 g | 3.2 g | 11% |
| Protein | 6.3 g | 8.8 g | 18% |
| Salt | 1 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pastry (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Fat [Palm Oil, Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids), Water, Salt), Water, 7% Onion, 4% Full Fat Soft Cheese (Milk), 4% Mature Cheddar Cheese (Milk), Potato Flake (Potato Flake, Emulsifier: Mono - and Diglycerides of Fatty Acids), 3% Red Cheddar Cheese (Cheddar Cheese (Milk), Colour: Annatto Norbixin), Glaze (Water, Rapeseed Oil, Modified Tapioca Starch, Milk Protein, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Stabilisers: Hydroxypropyl Methyl Cellulose, Cellulose; Acidity Regulator: Sodium Phosphates; Colour: Carotenes), Cheese Powder (Milk), Modified Maize Starch, Cream Powder (Milk), Salt, Stabiliser: Hydroxypropyl Methyl Cellulose; Mustard Seed Powder, Ground White Pepper. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. 288g e
- Allergens
- GlutenMilkMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bake (140 g)
- Sold in
- United Kingdom
- Barcode
- 4056489711650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese And Onion Bake?
Cheese And Onion Bake contains 277 kcal per 100 g and about 388 kcal per serving (1 bake (140 g)).
How much sugar is in Cheese And Onion Bake?
Cheese And Onion Bake has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese And Onion Bake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese And Onion Bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese And Onion Bake contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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