Cheese And Onion Bake

by Lidl in Puff pastry with cheese and onion Barcode 4056489711650
Poor nutritional quality
Ultra-processed food

Cheese And Onion Bake by Lidl provides 277 kcal per 100 g, with 1.7 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry with cheese and onion category. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
9.2 g · High
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bake (140 g)

Nutrient Per 100 g Per serving% DV*
Calories 277 kcal 388 kcal
Total fat 17.2 g 24.1 g 31%
Saturated fat 9.2 g 12.9 g 65%
Carbohydrates 23.2 g 32.5 g 12%
Total sugars 1.7 g 2.4 g
Added sugars 0 g 0 g 0%
Dietary fiber 2.3 g 3.2 g 11%
Protein 6.3 g 8.8 g 18%
Salt 1 g 1.3 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Pastry (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Fat [Palm Oil, Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids), Water, Salt), Water, 7% Onion, 4% Full Fat Soft Cheese (Milk), 4% Mature Cheddar Cheese (Milk), Potato Flake (Potato Flake, Emulsifier: Mono - and Diglycerides of Fatty Acids), 3% Red Cheddar Cheese (Cheddar Cheese (Milk), Colour: Annatto Norbixin), Glaze (Water, Rapeseed Oil, Modified Tapioca Starch, Milk Protein, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Stabilisers: Hydroxypropyl Methyl Cellulose, Cellulose; Acidity Regulator: Sodium Phosphates; Colour: Carotenes), Cheese Powder (Milk), Modified Maize Starch, Cream Powder (Milk), Salt, Stabiliser: Hydroxypropyl Methyl Cellulose; Mustard Seed Powder, Ground White Pepper. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. 288g e

Contains palm oilNot vegan
Allergens
GlutenMilkMustard

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bake (140 g)
Sold in
United Kingdom
Barcode
4056489711650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese And Onion Bake?

Cheese And Onion Bake contains 277 kcal per 100 g and about 388 kcal per serving (1 bake (140 g)).

How much sugar is in Cheese And Onion Bake?

Cheese And Onion Bake has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese And Onion Bake healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese And Onion Bake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese And Onion Bake contain?

According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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