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Cheese
Cheese by Snacksters provides 222 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. It is listed in the Sandwiches category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 389 kcal | 284 −22% | |
| Total fat | 5.3 g | 9.3 g | 12% | 15.6 −66% |
| Carbohydrates | 32 g | 56 g | 20% | 25.4 +26% |
| Total sugars | 1.5 g | 2.6 g | 3.9 −61% | |
| Protein | 11 g | 19.3 g | 39% | 15.5 −29% |
| Salt | 0.9 g | 1.6 g | 2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 175 g
- Serving size
- 175g
- Sold in
- United Kingdom
- Barcode
- 5023823002148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese?
Cheese contains 222 kcal per 100 g and about 389 kcal per serving (175g).
How much sugar is in Cheese?
Cheese has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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