20 chicken nuggets

by Snacksters in Chicken nuggets Barcode 5023823002469
Average nutritional quality
Green-Score
e
Environmental impact estimate

20 chicken nuggets by Snacksters provides 208 kcal per 100 g, with 0.5 g of sugars and 13.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken nuggets category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1 (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 208 kcal 219 −5%
Total fat 9.8 g 9.8 g 13% 10.8 −9%
Saturated fat 3.7 g 3.7 g 19% 2.1 +79%
Carbohydrates 16.2 g 16.2 g 6% 16
Total sugars 0.5 g 0.5 g 1.2 −57%
Dietary fiber 1.1 g 1.1 g 4% 1.3 −15%
Protein 13.6 g 13.6 g 27% 14.1
Salt 0.7 g 0.7 g 1.3 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories lower 39%
Sugars lower 25%
Salt lower 9%
Saturated fat higher 8%
Protein top 52%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 1 (100 g)
Sold in
United Kingdom
Barcode
5023823002469

Prices reported by shoppers

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Frequently asked questions

How many calories are in 20 chicken nuggets?

20 chicken nuggets contains 208 kcal per 100 g and about 208 kcal per serving (1 1 (100 g)).

How much sugar is in 20 chicken nuggets?

20 chicken nuggets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 20 chicken nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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