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Cheese
Cheese by Tesco provides 417 kcal per 100 g, with 0.1 g of sugars and 24.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 125 kcal | 358 +16% | |
| Total fat | 34.2 g | 10.3 g | 13% | 27.1 +26% |
| Saturated fat | 21.3 g | 6.4 g | 32% | 19.1 +11% |
| Carbohydrates | 2 g | 0.6 g | 0% | 3.8 −47% |
| Total sugars | 0.1 g | 0 g | 0.5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24.9 g | 7.5 g | 15% | 28.1 −11% |
| Salt | 1.8 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extra Mature Cheddar Cheese (Mm), Potato Starch. produced in the U.K., using milk from the UK. Allergy Advice For allergens, see ingredients in bold. VSuitable for vegetarians STORAGE Keep refrigerated.
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 5010204155746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese?
Cheese contains 417 kcal per 100 g and about 125 kcal per serving (30g).
How much sugar is in Cheese?
Cheese has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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