Cheese
Cheese by Essential Everyday is listed in the Cheeses category. That is 1029% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 21 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 56.7 g | 11.9 g | 60% | 17.4 +226% |
| Carbohydrates | 45.3 g | 9.5 g | 3% | 4.5 +896% |
| Total sugars | 22.7 g | 4.8 g | 2 +1029% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 68 g | 14.3 g | 29% | 21.4 +218% |
| Salt | 0 g | 0 g | 1.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED MILK WATER CREAM, WHEY, SODIUM CITRATE, MILK PROTEIN CONCENTRATE FOOD STARCH-MODIFIED, WHEY PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SALT, SUGAE ADDED PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, COLOR ADDED, LACTIC ACID, ENZYMES VITAMIN D.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 21 g
- Serving size
- 21g
- Sold in
- United States
- Barcode
- 0041303008461
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Cheese?
Cheese has 22.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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