Cheddy Mac

by Goodles 6 oz in Macaroni and cheese Barcode 0850031990258
Poor nutritional quality
Ultra-processed food

Cheddy Mac by Goodles provides 412 kcal per 100 g, with 9.4 g of sugars and 16.5 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 6 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
9.4 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 350 kcal 279 +48%
Total fat 5.9 g 5 g 6% 6.4 −8%
Saturated fat 2.9 g 2.5 g 13% 3
Carbohydrates 69.4 g 59 g 21% 44 +58%
Total sugars 9.4 g 8 g 5.6 +67%
Added sugars 1.2 g 1 g 2% 0.6 +102%
Dietary fiber 4.7 g 4 g 14% 2.5 +88%
Protein 16.5 g 14 g 28% 10.6 +56%
Salt 1.9 g 1.6 g 1.4 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 5%
Sugars higher 22%
Salt higher 36%
Saturated fat higher 43%
Protein top 8%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GOODLES GLUTEN FREE MACARONI (CORN, BROWN RICE, CHICKPEAS, YELLOW PEAS, CHICKPEA PROTEIN, XANTHAN GUM, BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM), CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO, PAPRIKA, TURMERIC, LACTIC ACID, ENZYMES), BUTTER (CREAM, SALT), DRIED MAPLE SYRUP, TAPIOCA FLOUR. CONTAINS MILK.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
1 serving (85 g)
Labels & certifications
No glutenCertified gluten-free
Sold in
United States
Barcode
0850031990258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddy Mac?

Cheddy Mac contains 412 kcal per 100 g and about 350 kcal per serving (1 serving (85 g)).

How much sugar is in Cheddy Mac?

Cheddy Mac has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheddy Mac healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddy Mac vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddy Mac contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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