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Cheddar & Sour Cream Ruffles
Cheddar & Sour Cream Ruffles by Ruffles provides 553 kcal per 100 g, with 0 g of sugars and 5.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 553 kcal | 511 +8% |
| Total fat | 34.2 g | 29.9 +14% |
| Saturated fat | 13.2 g | 4.3 +206% |
| Carbohydrates | 55.3 g | 53.2 |
| Total sugars | 0 g | 2.3 −100% |
| Dietary fiber | 2.6 g | 4.2 −38% |
| Protein | 5.3 g | 6.3 −17% |
| Salt | 1.2 g | 1.5 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, vegetable oil (palmolein, corn, canola and sunflower oil), corn maltodextrin, salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, monosodium glutamate (flavor enhancer), natural and artificial flavor, disodium phosphate (emulsifier), buttermilk, sour cream (cultured cream, nonfat milk), lactose, butter, sodium caseinate, autolyzed yeast extract, citric acid, nonfat milk, blue cheese (milk, cheese cultures, salt, enzymes), lactic acid (acidity regulator), garlic powder, artificial colors (Caramel color class IV, Sunset yellow FCF, Tartrazine), whey protein isolate, milk protein concentrate.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 7464113801818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar & Sour Cream Ruffles?
Cheddar & Sour Cream Ruffles contains 553 kcal per 100 g.
How much sugar is in Cheddar & Sour Cream Ruffles?
Cheddar & Sour Cream Ruffles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar & Sour Cream Ruffles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar & Sour Cream Ruffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar & Sour Cream Ruffles contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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