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Cheddar Ploughman's
Cheddar Ploughman's by Ginsters provides 223 kcal per 100 g, with 5 g of sugars and 7.3 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category. Contains: apple, eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 252 −12% |
| Total fat | 10.1 g | 12.5 −19% |
| Saturated fat | 4.8 g | 2.6 +84% |
| Carbohydrates | 24.5 g | 24 |
| Total sugars | 5 g | 2.7 +88% |
| Added sugars | 3.2 g | 2.2 +44% |
| Dietary fiber | 2.6 g | 2.8 −7% |
| Protein | 7.3 g | 9.9 −26% |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Club sandwiches products on Foodmetria.
Compared with other club sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Malted Grain Bread (Wheatflour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Salt, Malted Barley Flour, Emulsifiers: Mono-and Di-Glycerides of Fatty Acids, Mono-and Di-Acetyltartric Acid Esters of Mono-and Di-Glycerides of Fatty Acids, Spirit Vinegar, Malted Wheat Flour, Vegetable Oil (Rapeseed, Palm), Flour Treatment Agent: Ascorbic Acid), Westcountry Farmhouse Mature Cheddar Cheese (Milk) (19%), Tomato (15%), Pickle (Sugar, Barley Malt Vinegar, Apple, Carrot, Water, Swede, Cauliflower, Onion, Date Purée, Cornflour, Spirit Vinegar, Gherkins, Salt, Tomato Purée, Barley Malt Extract, Lemon Juice Concentrate, Spices, Ginger, Garlic Powder), Seasoned Mayonnaise (Rapeseed Oil, Water, Pasteurised Egg, Spirit Vinegar, Cornflour, Sugar, Salt, Pepper, Mustard Flour.), Mixed Leaves (Apollo, Iceberg) (7%).
- Allergens
- AppleEggsGlutenMilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5010718889014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar Ploughman's?
Cheddar Ploughman's contains 223 kcal per 100 g.
How much sugar is in Cheddar Ploughman's?
Cheddar Ploughman's has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar Ploughman's healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar Ploughman's vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar Ploughman's contain?
According to the label data it contains: Apple, Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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