Cheddar Cheese Twist

by Waitrose & Partners in Pastries Barcode 5063210003037
Bad nutritional quality

Cheddar Cheese Twist by Waitrose & Partners provides 503 kcal per 100 g, with 4 g of sugars and 13.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
26.5 g · High
Saturated fat
16.9 g · High
Sugars
4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 twists (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 503 kcal 503 kcal 388 +30%
Total fat 26.5 g 26.5 g 34% 17.8 +48%
Saturated fat 16.9 g 16.9 g 85% 7.5 +127%
Carbohydrates 50.8 g 50.8 g 18% 51
Total sugars 4 g 4 g 25.8 −85%
Dietary fiber 3.6 g 3.6 g 13% 2.3 +59%
Protein 13.6 g 13.6 g 27% 5.7 +140%
Salt 1.6 g 1.6 g 0.6 +150%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 11%
Sugars lower 6%
Salt higher 3%
Saturated fat higher 7%
Protein top 2%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
12 twists (100 g)
Sold in
United Kingdom, United States
Barcode
5063210003037

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cheddar Cheese Twist?

Cheddar Cheese Twist contains 503 kcal per 100 g and about 503 kcal per serving (12 twists (100 g)).

How much sugar is in Cheddar Cheese Twist?

Cheddar Cheese Twist has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar Cheese Twist healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cheddar Cheese Twist? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →

More from Waitrose & Partners

View all →