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Cheddar Cheese Ploughman's Sandwich
Cheddar Cheese Ploughman's Sandwich by Lidl provides 224 kcal per 100 g, with 5.4 g of sugars and 8.4 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 177g pack. Contains: apple, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 177g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 396 kcal | 284 −21% | |
| Total fat | 7.9 g | 14 g | 18% | 15.6 −49% |
| Saturated fat | 5.2 g | 9.2 g | 46% | 5.2 |
| Carbohydrates | 28.7 g | 50.8 g | 18% | 25.4 +13% |
| Total sugars | 5.4 g | 9.6 g | 3.9 +41% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 2.3 g | 4.1 g | 15% | 1.9 +21% |
| Protein | 8.4 g | 14.9 g | 30% | 15.5 −46% |
| Salt | 1 g | 1.8 g | 2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mature Cheddar cheese, tomatoes, pickle and lettuce on malted bread Ingredients Malted Bread (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Wheat Bran, Yeast, Malted Barley Flour, Salt, Wheat Protein, Spirit Vinegar, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Palm Fat, Palm Oil, Wheat Flour), 20% Cheddar Cheese (Milk), 18% Tomatoes, 10% Pickle (Sugar, Barley Malt Vinegar, Apple, Carrot, Water, Swede, Cauliflower, Onion, Cornflour, Date Paste [Dates, Rice Flo] Spirit Vinegar, Salt, Gherkins, Tomato Paste, Barley Malt Extract Concentrated Lemon Juice, Ground Nutmeg, Ground Gger, Garlic Powder, Ground Cloves, Ground Cardamom), 5% Lettuce. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.
- Allergens
- AppleGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 177g
- Serving size
- 177g
- Sold in
- United Kingdom
- Barcode
- 4056489900702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar Cheese Ploughman's Sandwich?
Cheddar Cheese Ploughman's Sandwich contains 224 kcal per 100 g and about 396 kcal per serving (177g).
How much sugar is in Cheddar Cheese Ploughman's Sandwich?
Cheddar Cheese Ploughman's Sandwich has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheddar Cheese Ploughman's Sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar Cheese Ploughman's Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar Cheese Ploughman's Sandwich contain?
According to the label data it contains: Apple, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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