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Cheddar cheese
Cheddar cheese by Asda provides 314 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. It is listed in the Cheddar cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 314 kcal | 314 kcal | 387 −19% | |
| Total fat | 22 g | 22 g | 28% | 31.5 −30% |
| Saturated fat | 14 g | 14 g | 70% | 20.7 −33% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 2.9 −73% |
| Total sugars | 0.5 g | 0.5 g | 0.5 | |
| Protein | 28 g | 28 g | 56% | 24.7 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1429 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5057172404650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar cheese?
Cheddar cheese contains 314 kcal per 100 g and about 314 kcal per serving (1 serving (100 g)).
How much sugar is in Cheddar cheese?
Cheddar cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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