Chapata cristal cereales

by ElMercado in Breads Barcode 8431876324877
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Chapata cristal cereales by ElMercado provides 262 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 50% less sugar than the average product in this category. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 98.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 257 kcal 286 −9%
Total fat 5.1 g 5 g 6% 5.3
Saturated fat 0.8 g 0.8 g 4% 1 −16%
Carbohydrates 41 g 40.2 g 15% 48.4 −15%
Total sugars 2.3 g 2.3 g 4.6 −50%
Dietary fiber 6.2 g 6.1 g 22% 4.5 +37%
Protein 10 g 9.8 g 20% 9.6 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 45%
Sugars lower 38%
Saturated fat higher 30%
Protein top 34%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
98.0g
Labels & certifications
No additives
Sold in
Spain
Barcode
8431876324877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chapata cristal cereales?

Chapata cristal cereales contains 262 kcal per 100 g and about 257 kcal per serving (98.0g).

How much sugar is in Chapata cristal cereales?

Chapata cristal cereales has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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