View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chapata cristal cereales
Chapata cristal cereales by ElMercado provides 262 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 50% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 98.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 257 kcal | 286 −9% | |
| Total fat | 5.1 g | 5 g | 6% | 5.3 |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1 −16% |
| Carbohydrates | 41 g | 40.2 g | 15% | 48.4 −15% |
| Total sugars | 2.3 g | 2.3 g | 4.6 −50% | |
| Dietary fiber | 6.2 g | 6.1 g | 22% | 4.5 +37% |
| Protein | 10 g | 9.8 g | 20% | 9.6 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 98.0g
- Labels & certifications
- No additives
- Sold in
- Spain
- Barcode
- 8431876324877
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chapata cristal cereales?
Chapata cristal cereales contains 262 kcal per 100 g and about 257 kcal per serving (98.0g).
How much sugar is in Chapata cristal cereales?
Chapata cristal cereales has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
a
c NOVA 3
c NOVA 4 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3