Nutrition report ready

Chap choy wok

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score A

View details

Chap choy wok

by Spar in Mixed vegetables Barcode 5400210084138
Very good nutritional quality

Chap choy wok by Spar provides 32 kcal per 100 g, with 5.1 g of sugars and 1.8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 portion (100.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 32 kcal 288 −89%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 6.1 g 6.1 g 2% 49.2 −88%
Total sugars 5.1 g 5.1 g 4.6 +10%
Dietary fiber 2.3 g 2.3 g 8% 17.5 −87%
Protein 1.8 g 1.8 g 4% 16.9 −89%
Salt 0 g 0 g 0.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories lower 8%
Sugars higher 25%
Salt lower 38%
Saturated fat lower 1%
Protein top 89%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1.0 portion (100.0 g)
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
5400210084138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chap choy wok?

Chap choy wok contains 32 kcal per 100 g and about 32 kcal per serving (1.0 portion (100.0 g)).

How much sugar is in Chap choy wok?

Chap choy wok has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chap choy wok healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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