Chandoka spread
Chandoka spread by Lacare Farms provides 321 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 255% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 323 | |
| Total fat | 21.4 g | 6 g | 8% | 25.6 −16% |
| Saturated fat | 12.5 g | 3.5 g | 18% | 17.4 −28% |
| Carbohydrates | 10.7 g | 3 g | 1% | 4.5 +135% |
| Total sugars | 7.1 g | 2 g | 2 +255% | |
| Dietary fiber | 0.9 g | 0.3 g | 1% | 0.2 +268% |
| Protein | 14.3 g | 4 g | 8% | 21.4 −33% |
| Salt | 1.5 g | 0.4 g | 1.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chandoka cheese (made from pasteurized cultured cow & goat milk, salt and enzymes), water, reduced lactose whey, cream, blueberries, merlot, whey, beet juice, sorbic acid (a preservative), sea salt, lactic acid, guar gum.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0855336004297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chandoka spread?
Chandoka spread contains 321 kcal per 100 g and about 90 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Chandoka spread?
Chandoka spread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chandoka spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chandoka spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chandoka spread contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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