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Champignon ham
Champignon ham by Cup A SoupUnox provides 40 kcal per 100 ml, with 0.5 g of sugars and 0.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 3 x 16 g pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 175 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 70 kcal | 136 −71% | |
| Total fat | 1.9 g | 3.3 g | 4% | 5 −62% |
| Saturated fat | 1 g | 1.8 g | 9% | 2.1 −52% |
| Carbohydrates | 5.2 g | 9.1 g | 3% | 17.2 −70% |
| Total sugars | 0.5 g | 0.9 g | 3.6 −86% | |
| Added sugars | 0.9 g | 1.5 g | 3% | 1.4 −37% |
| Dietary fiber | 0.5 g | 0.9 g | 3% | 2.4 −79% |
| Protein | 0.7 g | 1.2 g | 2% | 5.7 −88% |
| Salt | 0.9 g | 1.5 g | 2.4 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aardappelzetmeeł, champignonpuree 15% (matodextrine, champignonsapconcentraat"), palmvet, croutons 119% (witbrood (TARWEBLOEM, zout, gist, raapzaadolie), palmolie, antioxidant: E392), glucosestroop. gejodeerd zout ham 2,3% (varkensvlees, palmolil, conserveermiddel: E250, zout, dextrose, stabilisator: E450, antioxidant (E307, E304), suiker, spek 1,9% (varkensvlees,. zout stabilisator. E250, rook,gistextract, zout, MELKEIWITTEN, aroma, mattodextrine, knoflookpoeder, kruiden' (bieslook 0,3%, tijm), boleetpoeder' 0,2%, witte wijnextract. Kan ei, soja, selderi, mosterd bevatten.' op duurzame wize geteeld.
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 16 g
- Serving size
- 175 ml
- Sold in
- Netherlands
- Barcode
- 8710522767269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Champignon ham?
Champignon ham contains 40 kcal per 100 ml and about 70 kcal per serving (175 ml).
How much sugar is in Champignon ham?
Champignon ham has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Champignon ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Champignon ham contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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