Chamallows

by Haribo 11,6 g in Marshmallows Barcode 5410358458845
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Chamallows by Haribo provides 333 kcal per 100 g, with 68 g of sugars and 3.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category and comes in a 11,6 g pack. Contains: gelatin.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
68 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 336
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.4 −75%
Carbohydrates 80 g 79.4
Total sugars 68 g 64.9 +5%
Added sugars 88.8 g 65.6 +35%
Protein 3.5 g 3.5
Salt 0 g 0.2 −90%

Category average across 943 Marshmallows products on Foodmetria.

Compared with other marshmallows

Calories lower 40%
Sugars lower 47%
Salt lower 23%
Saturated fat higher 32%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

glucose syrup, sugar, dextrose, water, wetting agent: sorbitol syrup, gelatin, fruit and plant concentrate: beetroot, safflower, flavors, dye: curcumin,

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11,6 g
Labels & certifications
Green Dot
Sold in
Austria, Italy
Barcode
5410358458845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chamallows?

Chamallows contains 333 kcal per 100 g.

How much sugar is in Chamallows?

Chamallows has 68 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chamallows healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chamallows vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chamallows contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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