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Cha da nem
Cha da nem by Picard provides 155 kcal per 100 g, with 4.1 g of sugars and 3.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nems category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 190 −18% |
| Total fat | 3.8 g | 7.3 −48% |
| Saturated fat | 0.8 g | 1.2 −36% |
| Carbohydrates | 24 g | 23.8 |
| Total sugars | 4.1 g | 3.4 +21% |
| Added sugars | 8.3 g | 0.9 +865% |
| Dietary fiber | 4.4 g | 2 +117% |
| Protein | 3.6 g | 6.5 −44% |
| Salt | 1 g | 1.4 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mini nems pré-frits aux légumes (200 g): Galette de riz 22,1% (farine de riz, sel, sucre), eau, pleurote 7,8%, carotte 5,9%, châtaigne d'eau 5,5%, chou pak choi 4,7%, vermicelle d'haricot mungo (fécule d'haricot mungo, fécule de pomme de terre, sel), radis blanc 4,3%, poireau 3,7%, pois patate 3,6%, shiitaké (Lentinus edodes) séché 2,4%, échalote, tofu (graine de SOJA, eau), champignon noir séché 1,7%, amidon de tapioca, huile de soja entièrement raffinée, suçre, gingembre, sauce SOJA (eau, graine de SOJA, farine de BLÉ (GLUTEN), sel), ail, vinaigre de riz, sel, graine de SOJA, poivre, correcteur d'acidité: acide citrique, amidon de maïs, graine de SOJA en poudre, poudre à lever : carbonates de sodium. Sauce aigre-douce (30 g): Eau, sucre, jus de citron vert, carotte 0,4%, radis blanc 0,4%, piment rouge 0,4%, ail, sel, jus de calamondin, vinaigre de riz, pâte miso (eau, graine de SOJA, riz, sel), amidon de maïs, ananas 0,1%, algue Wakamé, sauce SOJA (eau, graine de SOJA, farine de BLE (GLUTEN), sel), colorant: extrait de paprika. Peut contenir des traces de: crustacés, sésame. Convient aux végétariens (régime lacto-ovo-végétarien). Farce 57,4 % aux légumes et champignons, galettes de riz 29,6% et une sauce épicée 13% aux légumes et ananas, surgelés.
- Allergens
- GlutenSoybeans
- May contain traces
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3270160864140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cha da nem?
Cha da nem contains 155 kcal per 100 g.
How much sugar is in Cha da nem?
Cha da nem has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cha da nem healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cha da nem contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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