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Céréales Facile Recette Provençale LUSTUCRU
Céréales gourmandes
Céréales Facile Recette Provençale LUSTUCRU by Lustucru provides 383 kcal per 100 g, with 4.5 g of sugars and 13.2 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales preparees category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 172 kcal | 254 +51% | |
| Total fat | 10.8 g | 4.9 g | 6% | 4.3 +152% |
| Saturated fat | 1 g | 0.5 g | 3% | 0.8 +32% |
| Carbohydrates | 52.8 g | 23.8 g | 9% | 42.7 +24% |
| Total sugars | 4.5 g | 2 g | 3.4 +33% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 11.1 g | 5 g | 18% | 5.3 +111% |
| Protein | 13.2 g | 5.9 g | 12% | 8.5 +55% |
| Salt | 2.1 g | 0.9 g | 0.7 +216% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de couscous(BLÉ) 36.4%, boulgour (BLÉ) 36.4%, céréales 8% (flocons de BLÉ, flocons de SEIGLE), graines de lin brun, graines de tournesol, tomate 3%, arômes, huile de tournesol, sel, herbes de Provence, colorant : extrait de paprika, extrait naturel de romarin.
- Allergens
- Gluten
- May contain traces
- CeleryEggsFishLupinMilkMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 45 g
- Sold in
- France
- Barcode
- 3038354562575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales Facile Recette Provençale LUSTUCRU?
Céréales Facile Recette Provençale LUSTUCRU contains 383 kcal per 100 g and about 172 kcal per serving (45 g).
How much sugar is in Céréales Facile Recette Provençale LUSTUCRU?
Céréales Facile Recette Provençale LUSTUCRU has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales Facile Recette Provençale LUSTUCRU healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Céréales Facile Recette Provençale LUSTUCRU contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, fish, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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