View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Céréales à la provençale
Céréales
Céréales à la provençale by Lustucru provides 350 kcal per 100 g, with 6.8 g of sugars and 12.8 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales preparees category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 175 kcal | 254 +38% | |
| Total fat | 3.6 g | 1.8 g | 2% | 4.3 −16% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.8 −34% |
| Carbohydrates | 63 g | 31.5 g | 11% | 42.7 +48% |
| Total sugars | 6.8 g | 3.4 g | 3.4 +100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 7.1 g | 3.6 g | 13% | 5.3 +35% |
| Protein | 12.8 g | 6.4 g | 13% | 8.5 +50% |
| Salt | 2.2 g | 1.1 g | 0.7 +231% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de couscous (blé) 72%, flocon de neige blé 6%, tomates 6,7%, lentilles vertes, oignons, graines de lin brun, huile de tournesol, arômes, sel, herbes de Provence 0,4%, colorant, extrait de paprika, extrait naturel de romarin, acidifiant : E330.
- Allergens
- Gluten
- May contain traces
- CeleryEggsGlutenMilkNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 50g
- Sold in
- France
- Barcode
- 3038359006708
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Céréales à la provençale?
Céréales à la provençale contains 350 kcal per 100 g and about 175 kcal per serving (50g).
How much sugar is in Céréales à la provençale?
Céréales à la provençale has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Céréales à la provençale healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Céréales à la provençale contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More cereales preparees
View all →
b NOVA 3 
b NOVA 4 
a NOVA 3 
b 
c NOVA 4 
b NOVA 4 More from Lustucru
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
d NOVA 4 
a NOVA 1