View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Céréales
Céréales by Farmer Plus provides 408 kcal per 100 g, with 4.8 g of sugars and 24 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 163 kcal | 417 | |
| Total fat | 16 g | 6.4 g | 8% | 14.8 +8% |
| Saturated fat | 3.9 g | 1.6 g | 8% | 3.7 |
| Carbohydrates | 34 g | 13.6 g | 5% | 56.3 −40% |
| Total sugars | 4.8 g | 1.9 g | 14.5 −67% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 16 g | 6.4 g | 23% | 9.2 +74% |
| Protein | 24 g | 9.6 g | 19% | 11.4 +110% |
| Salt | 0.1 g | 0 g | 0.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète, gluten de blé, oligofructose, protéines de tournesol 9%, huile de tournesol, farine d'avoine, cacao en poudre 4%, sirop d'érable, amandes 3%, extrudat végétal 3% (protéines de blé, farine de riz), flocons de coco, graines de tournesol, cannelle, sel de cuisine.
- Allergens
- GlutenNuts
Product details
- Serving size
- 40.0g
- Sold in
- Switzerland
- Barcode
- 7613312433270
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Céréales?
Céréales contains 408 kcal per 100 g and about 163 kcal per serving (40.0g).
How much sugar is in Céréales?
Céréales has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Céréales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Céréales contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 4 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 