Céréale

by Pouce 0.75 kg in Packaged cereals Barcode 3596710520398

Céréales extrudées avec chocolat en poudre

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Céréale by Pouce provides 387 kcal per 100 g, with 22 g of sugars and 8.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Packaged cereals category and comes in a 0.75 kg pack. Contains: gluten, lupin, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.1 g · Low
Sugars
22 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (Une portion)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 116 kcal 341 +14%
Total fat 2.7 g 0.8 g 1% 5.5 −51%
Saturated fat 1.1 g 0.3 g 2% 1.1
Carbohydrates 80 g 24 g 9% 64 +25%
Total sugars 22 g 6.6 g 18.7 +18%
Added sugars 21 g 6.3 g 13% 15.8 +33%
Dietary fiber 4 g 1.2 g 4% 4.3 −8%
Protein 8.3 g 2.5 g 5% 6.6 +27%
Salt 0.3 g 0.1 g 0.4 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Packaged cereals products on Foodmetria.

Compared with other packaged cereals

Calories lower 46%
Sugars lower 38%
Salt lower 31%
Saturated fat lower 50%
Protein top 31%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de riz 39%, farine de blé 30%, chocolat en poudre 20% (sucre, cacao en poudre), sirop de glucose, sucre, huile de tournesol, sel, extrait de malt d'ORGE, arôme naturel de cacao, arôme naturel. Traces éventuelles d'autres céréales contanant du GLUTEN, de FRUITS À COQUE, de SOJA, de LAIT, de graines de SÉSAME, de MOUTARDE et de LUPIN.

Palm oil freeNot vegan
Allergens
GlutenLupinMilkMustardSesame seeds
May contain traces
GlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
0.75 kg
Serving size
30 g (Une portion)
Labels & certifications
NutriscoreNutriscore Grade BNutriscore Grade C
Sold in
France, world
Barcode
3596710520398

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Céréale?

Céréale contains 387 kcal per 100 g and about 116 kcal per serving (30 g (Une portion)).

How much sugar is in Céréale?

Céréale has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Céréale healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréale contain?

According to the label data it contains: Gluten, Lupin, Milk, Mustard, Sesame seeds. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Céréale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More packaged cereals

View all →

More from Pouce

View all →