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Cereal
Cereal by Walnut Creek Foods provides 415 kcal per 100 g, with 22.6 g of sugars and 9.4 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 57 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 220 kcal | 250 +66% | |
| Total fat | 15.1 g | 8 g | 10% | 13.7 +10% |
| Saturated fat | 1.9 g | 1 g | 5% | 7.8 −76% |
| Carbohydrates | 62.3 g | 33 g | 12% | 22.8 +173% |
| Total sugars | 22.6 g | 12 g | 10.4 +117% | |
| Added sugars | 22.6 g | 12 g | 24% | 6.8 +233% |
| Dietary fiber | 5.7 g | 3 g | 11% | 4.8 +19% |
| Protein | 9.4 g | 5 g | 10% | 11.6 −19% |
| Salt | 0.8 g | 0.4 g | 0.7 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROLLED OATS, SUGAR, WALNUTS, LIQUID AND HYDROGENATED SOYBEAN OIL (TBHQ, CITRIC ACID), WATER, CONTAINS LESS THAN 2%: OAT BRAN, SALT, CIDER VINEGAR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE.
- Allergens
- NutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 1 serving (53 g)
- Sold in
- United States
- Barcode
- 0025555808000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal?
Cereal contains 415 kcal per 100 g and about 220 kcal per serving (1 serving (53 g)).
How much sugar is in Cereal?
Cereal has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereal contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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