Cereais Muesli Nozes by PorSi

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Cereais Muesli Nozes

by PorSi 500 g in Mueslis Barcode 5604260311026
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Cereais Muesli Nozes by PorSi provides 471 kcal per 100 g, with 20 g of sugars and 11 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.2 g · Moderate
Sugars
20 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 471 kcal 417 +13%
Total fat 21 g 14.8 +42%
Saturated fat 2.2 g 3.7 −41%
Carbohydrates 55 g 56.3
Total sugars 20 g 14.5 +38%
Protein 11 g 11.4
Salt 0 g 0.2 −96%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 12%
Sugars higher 25%
Salt lower 8%
Saturated fat lower 42%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Portugal
Barcode
5604260311026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereais Muesli Nozes?

Cereais Muesli Nozes contains 471 kcal per 100 g.

How much sugar is in Cereais Muesli Nozes?

Cereais Muesli Nozes has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereais Muesli Nozes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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