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Cereais Muesli 3 Chocolates
Cereais Muesli 3 Chocolates by PorSi provides 453 kcal per 100 g, with 18 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 500 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 113 kcal | 430 +5% | |
| Total fat | 16 g | 4 g | 5% | 15 +7% |
| Saturated fat | 4.3 g | 1.1 g | 6% | 5 −14% |
| Carbohydrates | 63 g | 15.8 g | 6% | 59.5 +6% |
| Total sugars | 18 g | 4.5 g | 17.2 +5% | |
| Added sugars | 24.8 g | 6.2 g | 12% | 14 +78% |
| Dietary fiber | 9.5 g | 2.4 g | 9% | 8.3 +14% |
| Protein | 9 g | 2.3 g | 5% | 10.5 −14% |
| Salt | 0.3 g | 0.1 g | 0.2 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereais (63%) (flocos e farinha de aveia integral (57%), arroz tufado (farinha de arroz, açúcar, sal)), açúcar, pepitas de chocolate (10%) [chocolate negro (pasta de cacau, açúcar, manteiga de cacau, emulsionante: lecitinas), chocolate de leite (açúcar, manteiga de cacau, leite em pó gordo, pasta de cacau, emulsionante: lecitinas), chocolate branco (açúcar, manteiga de cacau, leite em pó gordo, emulsionante: lecitinas)], óleo de girassol, xarope de glicose, oligofrutose, coco, extrato de malte de cevada, sal, aromas, caramelo (xarope de glicose, água, açúcar), canela. Pode conter vestígios de outros cereais que contêm glúten, amendoins e frutos de casca rija.
- Allergens
- GlutenMilkPeanuts
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 25 g
- Sold in
- Portugal
- Barcode
- 5604260311019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereais Muesli 3 Chocolates?
Cereais Muesli 3 Chocolates contains 453 kcal per 100 g and about 113 kcal per serving (25 g).
How much sugar is in Cereais Muesli 3 Chocolates?
Cereais Muesli 3 Chocolates has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereais Muesli 3 Chocolates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereais Muesli 3 Chocolates vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereais Muesli 3 Chocolates contain?
According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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