Nutrition report ready

Cedar planked atlantic salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Cedar planked atlantic salmon

in Frozen seafood Barcode 0856163000490
Poor nutritional quality
Ultra-processed food

Cedar planked atlantic salmon provides 212 kcal per 100 g, with 12.4 g of sugars and 15.9 g of protein. That is 1544% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
12.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 240 kcal 121 +75%
Total fat 10.6 g 12 g 15% 4 +167%
Saturated fat 2.7 g 3 g 15% 0.8 +244%
Carbohydrates 14.2 g 16 g 6% 5.2 +172%
Total sugars 12.4 g 14 g 0.8 +1544%
Added sugarsUSDA 12.4 g 14 g 28% 0.6 +1893%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 15.9 g 18 g 36% 15.6
Salt 1 g 1.1 g 0.8 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
30% of calories from protein (EU: at least 20% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen seafood

Calories higher 13%
Sugars higher 1%
Salt higher 36%
Saturated fat higher 8%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon (fish), brown sugar, water, dehydrated vegetables (tomato, onion, garlic), sugar, salt, sodium diacetate, dextrose, spices, molasses powder (maltodextrin), maple sugar, worcestershire sauce powder (maltodextrin, vinegar, molasses, corn syrup, salt, caramel, garlic powder, sugar, spices, tamarind, flavor, sulphites).

Palm oil freeNot veganNot vegetarian
Allergens
FishSulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0856163000490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cedar planked atlantic salmon?

Cedar planked atlantic salmon contains 212 kcal per 100 g and about 240 kcal per serving (4 onz (113 g)).

How much sugar is in Cedar planked atlantic salmon?

Cedar planked atlantic salmon has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cedar planked atlantic salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cedar planked atlantic salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cedar planked atlantic salmon contain?

According to the label data it contains: Fish, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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