Cedar phoenicia, brown lentils - balady
Cedar phoenicia, brown lentils - balady by Cedar Phoenicia provides 354 kcal per 100 g, with 2.1 g of sugars and 27.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 170 kcal | 288 +23% | |
| Total fat | 1 g | 0.5 g | 1% | 2.7 −62% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 60.4 g | 29 g | 11% | 49.2 +23% |
| Total sugars | 2.1 g | 1 g | 4.6 −55% | |
| Dietary fiber | 31.2 g | 15 g | 54% | 17.4 +79% |
| Protein | 27.1 g | 13 g | 26% | 16.9 +60% |
| Salt | 0 g | 0 g | 0.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown lentils - balady.
Product details
- Serving size
- 1/4 cup (48 g)
- Sold in
- United States
- Barcode
- 0062356507312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cedar phoenicia, brown lentils - balady?
Cedar phoenicia, brown lentils - balady contains 354 kcal per 100 g and about 170 kcal per serving (1/4 cup (48 g)).
How much sugar is in Cedar phoenicia, brown lentils - balady?
Cedar phoenicia, brown lentils - balady has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cedar phoenicia, brown lentils - balady healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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