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Ceci tostati e salati
Ceci tostati e salati by Iper provides 380 kcal per 100 g, with 3.6 g of sugars and 20 g of protein. Its Nutri-Score is C. It is listed in the Salty roasted chickpeas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 379 |
| Total fat | 5.3 g | 10.7 −50% |
| Saturated fat | 0.6 g | 1.5 −60% |
| Carbohydrates | 58 g | 48.3 +20% |
| Total sugars | 3.6 g | 3.9 −8% |
| Dietary fiber | 10 g | 15.7 −36% |
| Protein | 20 g | 21.7 −8% |
| Salt | 1.9 g | 1.6 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Salty roasted chickpeas products on Foodmetria.
Compared with other salty roasted chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8029513305688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci tostati e salati?
Ceci tostati e salati contains 380 kcal per 100 g.
How much sugar is in Ceci tostati e salati?
Ceci tostati e salati has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ceci tostati e salati healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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