Cavolo Nero

Not enough data to compute

Cavolo Nero by Sainsbury's taste the difference provides 39 kcal per 100 g, with 1.2 g of sugars and 3.4 g of protein. That is 49% less sugar than the average product in this category. It is listed in the Fresh vegetables category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 41 −5%
Total fat 1.6 g 0.6 +154%
Saturated fat 0.2 g 0.1 +57%
Carbohydrates 1.3 g 5.7 −77%
Total sugars 1.2 g 2.4 −49%
Protein 3.4 g 2.3 +45%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 29%
Sugars lower 33%
Saturated fat higher 12%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
01680812

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cavolo Nero?

Cavolo Nero contains 39 kcal per 100 g.

How much sugar is in Cavolo Nero?

Cavolo Nero has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cavolo Nero? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fresh vegetables

View all →

More from Sainsbury's taste the difference

View all →