Cauliflower Quick Meal Indian Vegetable Curry

by Cucina & Amore in Meals Barcode 0728119476010
Very good nutritional quality
Processed food

Cauliflower Quick Meal Indian Vegetable Curry by Cucina & Amore provides 71 kcal per 100 g, with 3.6 g of sugars and 2.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: lupin.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (225 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 160 kcal 178 −60%
Total fat 3.1 g 7 g 9% 7.9 −61%
Saturated fat 0.4 g 1 g 5% 2.8 −84%
Carbohydrates 7.1 g 16 g 6% 17.8 −60%
Total sugars 3.6 g 8 g 3.1 +16%
Dietary fiber 3.1 g 7 g 25% 2 +54%
Protein 2.7 g 6 g 12% 8.7 −69%
Salt 0.7 g 1.6 g 1.2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other meals

Calories lower 4%
Sugars higher 24%
Salt lower 29%
Saturated fat lower 18%
Protein top 89%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cauliflower, artichoke, red bell pepper, zucchini, lupines, golden raisins*, sunflower oil, apple cider vinegar, curry, salt, lactic acid,

Palm oil freeVeganVegetarian
Allergens
Lupin

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (225 g)
Labels & certifications
No glutenVegetarianNo GMOssource of fibreVeganHigh fibresNon GMO project
Sold in
United States, world
Barcode
0728119476010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower Quick Meal Indian Vegetable Curry?

Cauliflower Quick Meal Indian Vegetable Curry contains 71 kcal per 100 g and about 160 kcal per serving (1 package (225 g)).

How much sugar is in Cauliflower Quick Meal Indian Vegetable Curry?

Cauliflower Quick Meal Indian Vegetable Curry has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower Quick Meal Indian Vegetable Curry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower Quick Meal Indian Vegetable Curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cauliflower Quick Meal Indian Vegetable Curry contain?

According to the label data it contains: Lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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