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Cauliflower "fried rice" blend

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 3

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Cauliflower "fried rice" blend

in Rice dishes Barcode 0716519069048
Very good nutritional quality
Processed food

Cauliflower "fried rice" blend provides 29 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 25 kcal 263 −89%
Total fat 0 g 0 g 0% 3.3 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 5.9 g 5 g 2% 46.4 −87%
Total sugars 2.4 g 2 g 2.5 −7%
Dietary fiber 2.4 g 2 g 7% 3.1 −24%
Protein 1.2 g 1 g 2% 7.5 −84%
Salt 0.1 g 0.1 g 1.7 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
2.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
29 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories lower 1%
Sugars higher 36%
Salt lower 9%
Saturated fat lower 1%
Protein top 99%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kohlrabi, cauliflower, carrots, sugar snap peas

Palm oil freeVeganVegetarian

Product details

Serving size
3/4 cup (85 g)
Sold in
United States
Barcode
0716519069048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower "fried rice" blend?

Cauliflower "fried rice" blend contains 29 kcal per 100 g and about 25 kcal per serving (3/4 cup (85 g)).

How much sugar is in Cauliflower "fried rice" blend?

Cauliflower "fried rice" blend has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower "fried rice" blend healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower "fried rice" blend vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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