Cauliflower Crackers Sea Salt

by Simply Nature in Crackers (Appetizers) Barcode 4099100034028
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cauliflower Crackers Sea Salt by Simply Nature provides 429 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 449 −5%
Total fat 7.1 g 2 g 3% 18.1 −61%
Saturated fat 3.6 g 1 g 5% 4.9 −27%
Carbohydrates 67.9 g 19 g 7% 59.9 +13%
Total sugars 7.1 g 2 g 4.8 +50%
Added sugars 7.1 g 2 g 4% 2.3 +206%
Dietary fiber 7.1 g 2 g 7% 4.7 +52%
Protein 7.1 g 2 g 4% 10.2 −30%
Salt 2.9 g 0.8 g 1.9 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 27%
Sugars higher 18%
Salt higher 8%
Saturated fat higher 40%
Protein top 77%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cauliflower flour, whole grain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil, salt, sugar, baking powder, sunflower lecithin, paprika, onion powder, lentil flour, vegetable blend powder (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic powder, rosemary extract,

Palm oil freeVeganVegetarian

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16 crackers (28 g)
Labels & certifications
No glutenVegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
4099100034028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower Crackers Sea Salt?

Cauliflower Crackers Sea Salt contains 429 kcal per 100 g and about 120 kcal per serving (16 crackers (28 g)).

How much sugar is in Cauliflower Crackers Sea Salt?

Cauliflower Crackers Sea Salt has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cauliflower Crackers Sea Salt healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower Crackers Sea Salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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