Cauliflower crackers nacho

4 oz in Biscuits and cakes Barcode 0810571030067
Bad nutritional quality
Ultra-processed food

Cauliflower crackers nacho provides 393 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
5.4 g · High
Sugars
7.1 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 50 crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 433 −9%
Total fat 10.7 g 3 g 4% 17.3 −38%
Saturated fat 5.4 g 1.5 g 8% 5.1 +5%
Carbohydrates 64.3 g 18 g 7% 63.5
Total sugars 7.1 g 2 g 15 −53%
Added sugarsUSDA 1.8 g 0.5 g 1% 15.7 −89%
Dietary fiber 7.1 g 2 g 7% 4.7 +51%
Protein 7.1 g 2 g 4% 9.7 −26%
Salt 2.5 g 0.7 g 1.3 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 20%
Sugars lower 44%
Salt higher 8%
Saturated fat higher 38%
Protein top 56%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower flour, wholegrain rice flour, cassava flour, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil*, maltodextrin, salt, sugar, natural flavors, baking powder, onion powder, paprika, garlic powder, sunflower lecithin, rice fibers, tomato powder, vinegar powder, lentil flour, vegetable blend powder (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), spices, lactic acid, citric acid, rosemary extract.

Palm oil freeVeganVegetarian

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
about 50 crackers (28 g)
Labels & certifications
No glutenVegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
0810571030067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower crackers nacho?

Cauliflower crackers nacho contains 393 kcal per 100 g and about 110 kcal per serving (about 50 crackers (28 g)).

How much sugar is in Cauliflower crackers nacho?

Cauliflower crackers nacho has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cauliflower crackers nacho healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower crackers nacho vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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