View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cauliflower Cheddar Puffed Veggie Stalks
Cauliflower Cheddar Puffed Veggie Stalks by from the ground up provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 24 stalks (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 64.3 g | 18 g | 7% | 48.9 +32% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 2.2 g | 0.6 g | 1.1 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cassava, expeller pressed sunflower oil, cauliflower, rice flour, whole grain brown rice flour, sorghum, salt, natural flavors, maltodextrin, paprika extract, lactic acid, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms),
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- about 24 stalks (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0810571030609
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cauliflower Cheddar Puffed Veggie Stalks?
Cauliflower Cheddar Puffed Veggie Stalks contains 500 kcal per 100 g and about 140 kcal per serving (about 24 stalks (28 g)).
How much sugar is in Cauliflower Cheddar Puffed Veggie Stalks?
Cauliflower Cheddar Puffed Veggie Stalks has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower Cheddar Puffed Veggie Stalks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from from the ground up
View all →
e NOVA 4 
d NOVA 2 
d NOVA 3 
d NOVA 3 
d NOVA 3 
c NOVA 4