Cassoulet Saint Benoît

by Saint Benoît 420g in Cassoulets Barcode 3261055944023
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cassoulet Saint Benoît by Saint Benoît provides 144 kcal per 100 g, with 0.6 g of sugars and 7.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets category and comes in a 420g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 144 kcal 138 +5%
Total fat 4.7 g 4.7 g 6% 6.8 −31%
Saturated fat 1.9 g 1.9 g 10% 2.5 −25%
Carbohydrates 8.9 g 8.9 g 3% 8.3 +8%
Total sugars 0.6 g 0.6 g 0.9 −31%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 7.3 g 7.3 g 15% 9.4 −22%
Salt 0.8 g 0.8 g 1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories higher 36%
Sugars lower 31%
Salt lower 22%
Saturated fat lower 26%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haricots blancs précuits (33%), eau, saucisses fumées et saucisson (viande et gras de porc eau, pièce de tête de porc, viande de dinde, farine de BLE, fibres de pois, sel, protéines de SOJA, couenne de porc gélifiant: E407a, stabilisants: E450, E452, conservateurs: E250, E316, traces de protéines de LAIT), épaule de porc préparée en salaison (eau, sel stabilisants: E451, E452, conservateur: E250 saindoux, concentré de tomate, farine de BLE, sel sucre, arômes naturels, affermissant: chlorure de calcium. Total charcuterie et viande mise en oeuvre : 22% Viandes d'origine Union Européenne

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans
May contain traces
GlutenMilk

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420g
Serving size
100g
Sold in
France
Barcode
3261055944023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet Saint Benoît?

Cassoulet Saint Benoît contains 144 kcal per 100 g and about 144 kcal per serving (100g).

How much sugar is in Cassoulet Saint Benoît?

Cassoulet Saint Benoît has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet Saint Benoît healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet Saint Benoît vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet Saint Benoît contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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