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Cassoulet
Cassoulet by Saint Benoît provides 117 kcal per 100 g, with 1 g of sugars and 7.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets category and comes in a 840 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 138 −15% |
| Total fat | 4.8 g | 6.8 −29% |
| Saturated fat | 1.6 g | 2.5 −35% |
| Carbohydrates | 9.5 g | 8.3 +15% |
| Total sugars | 1 g | 0.9 +14% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 7.4 g | 9.4 −21% |
| Salt | 0.8 g | 1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cassoulets products on Foodmetria.
Compared with other cassoulets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, haricots blancs précuits 33% saucisses fumées et saucisson I (viande et gras de porct; viande de dinde*; eau ; farine de blé ; protéines I de soja ; sel ; couenne de porc ; stabilisants : EGO, E452 ; conservateurs : E250, E316 ; traces de protéines de lait), viande de porc traitée en salaison (viande de porc' eau ; sel ; conservateur : E250 ; stabilisants : E451, E452), concentré de tomate, farine de blé, sel. *Porc et dinde d'origine Union Européenne. Charcuterie et viande 22% du poids net total. Allergènes : contient céréales à gluten (blé), soja, lait.
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 840 g
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 3049580700310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cassoulet?
Cassoulet contains 117 kcal per 100 g.
How much sugar is in Cassoulet?
Cassoulet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cassoulet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cassoulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cassoulet contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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