Cassoulet recette gourmande

by Dia 420 g in Cassoulets Barcode 8480017349132
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cassoulet recette gourmande by Dia provides 116 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets category and comes in a 420 g pack. Contains: gluten, milk, mustard.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 487 kcal 138 −16%
Total fat 5.2 g 21.8 g 28% 6.8 −24%
Saturated fat 2.1 g 8.8 g 44% 2.5 −15%
Carbohydrates 8.7 g 36.5 g 13% 8.3 +5%
Total sugars 0.5 g 2.1 g 0.9 −43%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 4.2 g 17.6 g 63% 3.6 +16%
Protein 6.5 g 27.3 g 55% 9.4 −31%
Salt 1 g 4.2 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories lower 23%
Sugars lower 11%
Salt higher 31%
Saturated fat lower 41%
Protein top 98%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce cuisinée : eau, farine de blé, concentré de tomate, amidon modifié de pomme de terre, sel, arôme naturel, ail, exhausteur de goût : E621. Haricots blancs trempés 35%. Charcuterie 22,5% dont 2 saucisses et 1 rondelle de saucisson fumé (viande de porc, eau, gras de porc, maigre de tête de porc, couenne de porc, farine de blé, sel, fibres de blé, protéines de pois, épices (dont moutarde), stabilisants : E450 et E451, lactose, arôme de fumée, exhausteur de goût : E621, arôme naturel de paprika, conservateur : E250), un morceau de viande maigre de porc préparé en salaison (maigre de porc, eau, sel, plasma de porc, stabilisants : E450 et E451, antioxydant : E300).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkMustard
May contain traces
EggsMilk

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Serving size
420 g
Sold in
France
Barcode
8480017349132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet recette gourmande?

Cassoulet recette gourmande contains 116 kcal per 100 g and about 487 kcal per serving (420 g).

How much sugar is in Cassoulet recette gourmande?

Cassoulet recette gourmande has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet recette gourmande healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet recette gourmande vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet recette gourmande contain?

According to the label data it contains: Gluten, Milk, Mustard. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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